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grapefruit

Healthy Foods for Your Tart Cravings

By Cynthia Sass, M.P.H., R.D. for Shape.com Corbis It's been said that sour is just a degree of tartness. In Ayurvedic philosophy, a form of ... Read More »

Seasonal Superfoods: February

Getty The groundhog may have seen his shadow a few weeks ago, but we still have more than six weeks before the bounty of sweet produce is ... Read More »

Negative Calorie Foods

The idea that eating certain foods can create a calorie deficit is appealing -- but is it too good to be true? Yes and no, says Amy Lanou, Ph.D., ... Read More »

10 Diet Myths That Won't Go Away

From downing your weight in water to loading up on grapefruit, there's a long list of tricks and tips that promise to help you drop those extra ... Read More »

Grapefruit Diet Review

No one knows who first created the Grapefruit Diet, but since it first emerged it's drifted in and out of being vogue, usually brought back into the ... Read More »

Grapefruit - The Fad Returns?

Photo: xaverie, sxc.hu It's one of the most infamous (not to mention lip-puckering) fad diets out there, ... Read More »

Grapefruit - Why You Should Make It Part of Your New Year

This new year, maybe you should resolve to eat more grapefruit. I know, it sounds like a bizarre request, but hear me out. Nutritionally speaking, ... Read More »

Bring Down the Scale With These 3 Foods

There's nothing like watching that number on your scale decrease when you want it most, is there? Nothing like a little confirmation that all your ... Read More »

Craziest diet ideas ever!

Wouldn't you love it if your favourite guilty indulgence could be part of a healthy weight loss plan? Like, say, the cheesecake diet? The ... Read More »