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Grapes - a good choice for heart health
All fruits and vegetables are good for you, but grapes are getting some additional props for their heart-healthy benefits. A recent study divided ... Read More »
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Popular fruits pack nutrition
My son started soccer practice last night and we were both so happy. There's a lull over the summer months where my son doesn't have any organized ... Read More »
Healthy, homemade frozen treats
One of my favorite things to do as a kid was fill up the ice cube trays with dubious concoctions of fruit juice and soda and Kool-Aid. I always ... Read More »
Get the benefits of red wine, with breakfast
Good news for health-conscious types who have been interested in getting some of the health benefits of red wine that have been all over the news ... Read More »
