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granola

Design your own Energy Bar

On the run? Grab and energy bar -- they're a good source of the nutrients you need when you're in a hurry. But sometimes it's hard to find one you ... Read More »

16 ways to use sunflower seeds

Looking for a way to get more vitamin B, E, and minerals into your diet? Sunflower seeds will do it. Doesn't it beg the question, though: What do you ... Read More »

How Many Calories ... in Granola?

Granola in all its forms is widely understood to be healthy. It's what you should take with you on a hike for a quick energy fix, or add to your fruit ... Read More »

Try this blackberry treat

My kids and I are headed to the grocery store in search a few items: Low-fat yogurt, blackberries, and granola. We're going to put these ingredients ... Read More »

Warm up with sugar and GORP

You may not need this remedy unless you're likely to be stranded in freezing outdoor temperatures for extended periods of time. Still, you never know ... Read More »

12 healthy foods that really aren't

Geez, we just can't catch a break when it comes to being lazy and healthy at the same time, can we? Once again eating healthy means you have to be on ... Read More »

Surprising diet no-no's

When we're on a mission to lose weight, we try to choose healthier, lower calorie versions of the things we love. But what if our 'healthy' choices ... Read More »

Make your own healthy granola bars!

I'm not much of a cook, but even I think this recipe for granola bars looks not only easy but delicious. And considering granola bars make such handy ... Read More »

Recipe Rehab: Granola

Our weekly feature, Recipe Rehab, takes a recipe -- sometimes basic, sometimes decadent and sometimes just plain unhealthy -- and turns it into a ... Read More »

How to: homemade trail mix granola

Associated Content has a great article on how to make your own lean trail mix with granola that can be used for just about anything. You're probably ... Read More »