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One good trick for looking good naked posted Mon, Jul 21st 2008 by Jacki Donaldson

Standing in front of the mirror this morning, just out of the shower, naked -- too much information? -- I coincidentally happened to hear from my ... Read More »

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When you should eat LOTS of bread posted Thu, Jul 10th 2008 by Fitz K.

Aren't we all dying to be told to eat some bread....lots of bread? Unfortunately...I recently dealt with a pretty disgusting reason to chow down on ... Read More »

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ER's Linda Cardellini works out strategically posted Sat, Jun 14th 2008 by Jacki Donaldson

My home treadmill has a strategic location -- right smack dab in my kids' playroom so I can work out and watch my boys play at the same time. ER ... Read More »

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Unfit gym partners are best posted Wed, Jun 11th 2008 by Jacki Donaldson

Next time you head to the gym, plan to cozy up next to some unfit folks on the weight machines. Chances are you'll work harder and longer if your ... Read More »

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Bad foods gone good posted Fri, Apr 11th 2008 by Jacki Donaldson

Divine Caroline's Natalie Josef has a task for you. It's not your usual diet or fitness task, though. No brisk walking, marathon running, or BOSU ... Read More »

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Good and Cheap: Avocado Tomatilla Dressing posted Sat, Mar 22nd 2008 by Jacki Donaldson

When I say "good" I mean good for you. When I say cheap, I mean making this recipe will cost you only $6.22. For this price, you'll get six cups of ... Read More »

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MizFit: Up close and personal, every Monday posted Thu, Mar 6th 2008 by Jacki Donaldson

Meet Carla Birnberg, a self-described writer, babymama, and wife. Also known as "MizFit," this self-starter once owned a boutique personal training ... Read More »

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FItSpirit: Be good, not perfect posted Sat, Feb 16th 2008 by Jacki Donaldson

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. Don't strive for perfect. It' ... Read More »

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Robin Roberts struts her bald self posted Mon, Feb 11th 2008 by Jacki Donaldson

Good Morning America co-host Robin Roberts is bald, thanks to breast cancer and chemotherapy. She's done a bang-up job of covering up since she shaved ... Read More »

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Daily Fit Tip: Writing for weight loss posted Wed, Dec 26th 2007 by Jacki Donaldson

Rosemary Ellis, Good Housekeeping magazine's Editor in Chief, writes in her January 2008 Editor's letter about this weight loss secret: It's not what ... Read More »

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