gold-medal

Nineteen-year-old Olympic swimmer and gold medal winner Rebecca Adlington is a powerful force in the pool. But those strong shoulders that bring ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Our fitness expert Fitz sits down with the stars and digs out their great and ... Read More »

I was watching the Olympics the other day and saw a piece where a reporter went and received acupuncture treatments. It was interesting to hear about ... Read More »