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You Are What You Eat: Gaga for Goji Berries?

Each week, we'll be naming a Super Food and offering unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat ... Read More »

Goji is great source of antioxidants

For thousands of years, traditional Chinese medicine has looked to the goji berry as a potent source of nutrients. Specifically used for its supposed ... Read More »

Kombucha Tea: The cure for what ails you?

Hot on the heels of my Goji Juice post, I saw this one on Kombucha Tea on Fitsugar. It's been called a 'miracle cure-all', and call me a skeptic, but ... Read More »

Goji juice: What's with all the hype?

A few days ago, this post inspired some interest in Goji Juice, after reader Cyndi praised its effectiveness in helping her lose weight. Now, I've ... Read More »