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Fight flab with these 6 Super Foods
Want to drop a few pounds? Here's what you need: Protein and fiber. Both keep you feeling fuller longer, which means you're less likely to snack and ... Read More »
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You Are What You Eat: Gaga for Goji Berries?
Each week, we'll be naming a Super Food and offering unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat ... Read More »
Mick Jagger's fertility diet
He's 64 and a father to seven kids with four different women, but that hasn't deterred Mick Jagger from wanting to become a father again with current ... Read More »
Goji juice: What's with all the hype?
A few days ago, this post inspired some interest in Goji Juice, after reader Cyndi praised its effectiveness in helping her lose weight. Now, I've ... Read More »
