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What Are Your Fitness Resolutions for 2010?

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »

How to Build a Successful Weight-Loss Program

Liz Neporent is a diet and fitness expert and co-author of "The Fat-Free Truth."She regularly appears on national TV programs and is the president of ... Read More »

Find Your Perfect Weight

Exercise physiologist and certified personal trainer Bob Greene has helped millions of people slim down, most recently with his online program ... Read More »

Lucciana's Absurd Love Has Helped Her Lose Mega Weight!

That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time ... Read More »

Baby Steps - Roger Bannister Took Them, You Should Too

Every Monday, That's Fit's very own "charged up" wellness guru Laura Lewis presents The Passion Principle, a weekly guide that will help you achieve ... Read More »

Ryan Reynolds - Running With a Purpose

Funny and handsome, actor Ryan Reynolds recently proved he's far more than your typical Hollywood man candy. He hit the streets last November and ran ... Read More »

Pick the Right Workout Partner

For the first time, ever, my husband and I are both trying to lose weight, and I am amazed at how much easier it is to eat healthfully and find time ... Read More »

Motivation - Finding the Drive to Lose Weight

Many people can tell you how to lose weight. But success comes from your own motivation. ... Read More »

Weight Loss - Don' t Make It About the Number

Why is it that when we want to lose weight, we pick an arbitrary number out of the air? ... Read More »

Instead of Resolutions, Make Goals

How many late Decembers have you spent furiously resolving to do this and not do that? ... Read More »