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Go Hard with Fast and Aggresive Music posted Sat, Dec 13th 2008 by Fitz K.

I was recently interviewed for the website GoHealthyGoFit about my favorite training music. I'm the type of sport who loves to go all out when I ... Read More »

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It takes heart to wear that little red dress posted Tue, Dec 18th 2007 by Jacki Donaldson

National Wear Red Day is February 1, 2008 -- mark your calendars! -- and that means you simply must make a red fashion statement on this day. Not only ... Read More »

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Letting go of exercise, for just a day posted Thu, Dec 6th 2007 by Jacki Donaldson

When I exercise -- when I'm actually completing my fitness tasks -- I'm not obsessive. I simply do my thing, which typically includes running and/or ... Read More »

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Fitness on the go posted Sun, Sep 16th 2007 by Jacki Donaldson

I want my sister's car. It's a brand new Ford Edge. It's small, sporty, sleek, and nothing like my seven-year-old, dented and scratched Honda Odyssey ... Read More »

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Ask Fitz! Your Fitness Questions Answered posted Wed, Apr 11th 2007 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you ... Read More »

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Avoid the need for breast reduction surgery posted Sat, Mar 17th 2007 by Fitz K.

Sometimes genetics blesses us gals just a tad too much, and sometimes we earn that big chest by simply gaining too much weight. Oh yeah! Pregnancy and ... Read More »

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