glutes

By Penny Hoff Getty Images The hardest body part to reshape is the gluteus maximus, the junk in the trunk, the caboose, patootie, booty, ... Read More »

Getty As golfers gear up for the new season, many will be struck by how rusty their swings feel. In order to get back into a golfing rhythm ... Read More »

If your main objective is to build a firmer, higher butt than exercises that target the glutes and hamstrings should be a priority in your training ... Read More »

Turbo Jam Maximum Results wants you to "Rock your workout for a rock hard body!" But does the workout DVD live up to its rocking reputation? Turbo ... Read More »

Exercises to Tighten Your Butt By: Liz Neporent Hydrants: Step 1: Kneel on elbows and knees so that knees are directly under ... Read More »

Photo: jupiterimages On the lookout for a new exercise routine? Did you know that doing exercises that ... Read More »

A stadium is a great place to sit on your bum to watch a game and get off your bum and train it. Whether you live near a small or large stadium, I ... Read More »

The secret to thin legs. How to plump up the appearance of a flat fanny. How to stay trim. What exercise does and doesn't count. Carol Burnett shared ... Read More »

The treadmill is a great tool for walking and jogging, but have you ever tried to use it for anything else? (Besides drying clothes on it.) You might ... Read More »

Do you have an extra 20 minutes? I know, I know ... this is a crazy, busy time of year. But if you really look at your schedule, I'm sure you can find ... Read More »