glucose

Apple cider vinegar is made by fermenting apple cider and is considered by many alternative health practitioners to promote overall health and ... Read More »

Photo: Bekathwia, Flickr If you're trying to lose a few pounds, trading your regular soda for the diet ... Read More »

Photo: Kirsty Wigglesworth, AP What if you could get the effects of LAP-band surgery in a pill? Well, if ... Read More »

Snacking is by far my biggest pitfall when it comes to losing weight. And working from home doesn't help. Rather than having a set schedule for ... Read More »

Going low carb is a fast and effective way to shed some of those extra pounds, but is it safe? The jury's still out on that one, especially ... Read More »

Not all sugars are created equal, and new research shows that eating a certain type of sweet stuff can make you gain weight at an alarming weight. ... Read More »

It's inevitable that we will all someday shuffle off this mortal coil. Still, there is much we can do to stick around for as long as we possibly can, ... Read More »

Believe it or not, skin secretions from a South American frog stimulate insulin release. Scientists are hard at work on a synthetic version of the ... Read More »

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »

A very interesting study on the effects of black tea on blood glucose levels was just published in the Journal of the American College of ... Read More »