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Fit Beauty: Deconstructing the facial

What's the big deal about a facial? I used to ask this question of my facial-fanatic friends until I had one myself. I imagine that anyone who has ... Read More »

Fit Beauty: Yoga moves that'll help you shape your way to beauty

Is there anything yoga can't do? It tones, it strengthens, it stretches -- according to this past post by Rigel it may also help you find love (well ... Read More »

5 skin care myths

Glowing, youthful skin tends to rate pretty high on the list of beauty must-haves for a lot of women. So you drink as much water as you can stomach ... Read More »

Daily Fit Tip: Get a safe tan in all your nooks and crannies

In this 'information generation' that we live in, it's still amazing to me that anyone at all would go out in the sun specifically to tan/burn or ... Read More »