Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Shape-up secrets with Allison Sweeney, host of the Biggest Loser
I've been an occasional watcher of Days of our Lives ever since my grandmother used to blare it in the afternoons when she looked after me as a child, ... Read More »
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Glamour make Ugly Betty Skinny Betty
Off all the women's magazines out there, I've always thought that Glamour was one of the more reputable ones. They seem to tackle issues of global ... Read More »
Star Jones dishes about how she lost the weight
The mystery of Star Jones Reynolds and how she lost all that weight is soon to be common knowledge in the upcoming September issue of Glamour magazine ... Read More »
Despise exercise? Learn the fine art of distraction.
There are two trains of thoughts out there. One that says to stay completely focused on every moment of your workouts to get the best out of it, and ... Read More »
