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Damon Dahlen/AOL Notice that you are constantly doing cardio but not seeing results? The key may be your heart rate. The best way to burn ... Read More »

Sodastream.com Are you a seltzer lover? Seltzer is a great way to stay hydrated if you're looking for something a little more fun than flat ... Read More »

Sparkpeople.com Want to know how millions of Americans are losing weight? Sparkpeople.com's new book, "The Spark" outlines the best of what has ... Read More »

Watergeeks Spending money on water, a natural resource, is one of our biggest pet peeves. But we also know it's hard to get fresh tasting, ... Read More »

timex.com We all know it's a little easier to track our training with the proper equipment. Whether you're aiming for a marathon PR or just ... Read More »

timex.com If you're gearing up for a 5k, marathon or just bathing suit season, a smart watch makes for an effective workout, and watches don't ... Read More »

GoFit.net Ready to tone that tummy for spring? You can do it in your own home or backyard without having to spend money on gym memberships. ... Read More »

K-Swiss Any readers out there have marathon plans? Whether your race calendar is filled with marathons, 5ks or just strolls around the block, ... Read More »

SELF.com Self Workout in the Park is the perfect way to spice things up while having fun with friends and fitness. With 17 different, dynamic ... Read More »

K-Swiss Runners, you know what time of year it is -- race season! It seems like everyone we know is training to run an impressive distance, and ... Read More »