Hot on HuffPost Healthy Living:

 

gimmick

Cheap -- and different -- diet tricks

I always get a kick out of the bizarre gimmicks that people use to stay slim. For instance, have you heard of this trend of ruining your food? People ... Read More »

Hope or hype? It's a confusing weight loss world

My outlook, when it comes to weight loss and beauty fads, is a kind of mix between realistic skepticism and dreamy hopefulness. It's no fun to go ... Read More »

Novelty fitness classes: Will they do you any good?

I'm all about trying new things when it comes to getting in shape -- I think it's a combination of fighting boredom, and secretly hoping that whatever ... Read More »