Love to get zenned out? Don't we all. Whether you're looking to treat yourself or give your best yogi friend something she'll love for the holidays, ... Read More »
Unless your man collects teddy bears, the usual Valentine's fare just isn't going to cut it for him. You could get him a nice watch or some cologne, ... Read More »
Hey guys, Valentine's Day is this Saturday so consider this your official reminder. If you and your love usually celebrate, this is not a holiday you ... Read More »
So your bags are packed, the car is stocked with festive wrapped presents and you're about to go over the river and through the woods when you ... Read More »
The days before Christmas are winding down. If you're in need of a quick gift, a DVD is a good choice. While a couple of hours plopped on the couch ... Read More »
Good things come in small packages, they say. That's especially true when it comes to healthy stocking stuffers. What better gift to give than one ... Read More »
That Christmas shopping you're putting off is becoming dangerously close to "last-minute" Christmas shopping. No worries, though, because over at ... Read More »
There's no reason to leave the joy of stockings just for the kids. Why should they have all the fun? But don't stuff stockings chock full of ... Read More »
Baking up goodies for parties, gifts and Santa is a terrific part of this festive holiday season -- even for me, your loving fitness trainer. Baking ... Read More »
I just posted a list of my favorite fitness tools of the year in my Holiday Hottie column over at Holidash, and since you are all fitness fans ... ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain

















