gift

Looking for a simple and fairly easy workout to incorporate into your at-home fitness routine? The STOTT PILATES® Toning Ball Power Pack could be ... Read More »

So your bags are packed, the car is stocked with festive wrapped presents and you're about to go over the river and through the woods when you ... Read More »

The days before Christmas are winding down. If you're in need of a quick gift, a DVD is a good choice. While a couple of hours plopped on the couch ... Read More »

I'm not going to lie -- if I'm attending a party, it's pretty likely I'm bringing a bottle of wine. I like wine, I know wine and I like to think I'm ... Read More »

There's no reason to leave the joy of stockings just for the kids. Why should they have all the fun? But don't stuff stockings chock full of ... Read More »

Baking up goodies for parties, gifts and Santa is a terrific part of this festive holiday season -- even for me, your loving fitness trainer. Baking ... Read More »

Vegan and vegetarian ... what is the difference? There are more similarities than differences, really. Both eschew meat in their diets, but vegans ... Read More »

KEEN Footwear offers some of the coolest most comfortable fashions for everything from long hikes to date nights. KEEN shoes are fun, sporty, and ... Read More »

There are a million ways the holidays can trip up your diet -- overeating at a party, drinking calorie-laden drinks, sampling the baked goods you're ... Read More »

Feeling stuck about what to buy your sweetie this holiday season? Believe it or not, a fitness gift can be romantic. There's a fine line, however. ... Read More »