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germ

Stay Safe and Clean at the Gym

Whether you're worried about the swine flu or you think it's being blown out of proportion, taking a few extra steps to keep yourself as germ-free as ... Read More »

7 steps to germ-free cooking

If you've ever had a case of food poisoning, you'll know why it's so important to keep cooking surfaces clean and to properly wash your food. Every ... Read More »

Give kids a helping hand

My son is 11. Part of the job description of being a pre-teen boy is to be dirty. Almost constantly dirty. When he's home for the summer, it's easy ... Read More »

Think twice about double dipping

'Do you mind if I double dip?' a friend of mine asked over shared appetizers and wine at one of our favourite restaurants. I replied as I always do: ... Read More »

Go-to grains

While visiting family over the holidays, I was treated to a piping hot bowl of oatmeal made with steel cut oats -- perfect for the freezing temps that ... Read More »

Declaring war on germs

Don't use water fountains. They're filthy. Don't eat at your desk at work. Desks are infested with germs. Sneeze and cough into the bend in your arm, ... Read More »

Support the breast cancer cause by getting a cute pink bag hook

Maybe you've heard of "Purse Pals" before, or any other number of bag hooks that are meant to keep your purse, handbag, or light tote up off the floor ... Read More »

How to get your vitamin B

Our bodies need a lot of stuff for proper functioning, like fiber, calcium, iron, water, a whole lot of exercise, and so much more. Like vitamin B. ... Read More »

Ask Fitz! Your Fitness Questions Answered

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Germophobes, this stuff's for you!

I think there's a little germophobe in all of us, I mean who isn't grossed out by the average public restroom? Germs, viruses, and bacteria are all ... Read More »