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6 tips for safe sporting

Recently, my son's two favorite activities have been going to the skate park and going to the BMX track. They're both favorite activities in my book ... Read More »

Workout with no strings (or gear) attached

Fitness gear certainly has its place and its purpose. From exercise balls to hand weights to resistance bands to pretty much anything else you can ... Read More »

12 "Kick Butt" Tips for the perfectly fit July 4th

Here are some "kick butt" tips for keeping fit, active and regret free on the Fourth of July from KickYourButtIntoGear.com. As ... Read More »

Gotta-have-it gear for good-for-you cooking

My favorite piece of cooking gear is my vegetable steamer. It can be used for more than just veggies -- like rice -- but I use is for one purpose ... Read More »

Win every day in May

There's a prize every day in May at this Women's Health magazine online stop. Today's giveaway is a Forerunner 405 watch from Garmin International. ... Read More »

Rock climbing essentials for the ladies

If you plan on getting vertical any time soon, you may want do a bit of online shopping before you go. Women's Health magazine compiled a list of ... Read More »

Keep yourself running smoothly

Are you a runner? Are you out there, on the road, putting feet to pavement day after day? If so, there's a good chance that you're no stranger to a ... Read More »

Get a personalized sports bra

According to this article on Trendhunter 73% of women don't wear a sports bra when exercising -- is that right??? Ouch ladies! Maybe we'd all be a ... Read More »

Eco-fitness gear and products becoming more common

Informed consumers are becoming more adept at looking for products and foods that promote a sustainable living arrangement for our planet, so why ... Read More »

Jumpstart Your Fitness: Get some new eco-friendly workout gear

The environment, global warming, and going green are all things that are becoming more and more embedded in our every day lives, which is of course a ... Read More »