gatorade

Walk into the locker room of a professional sports team, and you may find the athletes acting like babies -- or drinking like babies anyway. Pedialyte ... Read More »

Depending on how long you workout and exactly what kind of exercise you're doing, your body needs different things from you. Hydration is important ... Read More »

It's another example of a good product getting changed and twisted for all the wrong reasons: PepsiCo has announced that due to popular demand it will ... Read More »

We're usually too wrapped in in calories to consider another important factor to what we're drinking -- the acidity. Acidic drinks can not only lead ... Read More »

As you may remember, I've been trying my darnedest to get back on the running track. For the past two weeks or so I've really been kicking it into ... Read More »

Do you really know what is in that sports drink you have after a workout or training session? Check out the ingredients, then be prepared to most ... Read More »