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Stadiums are not only fantastic places to watch sports. They're incredible places to work out as well. Tune in to this Fit Kick to find out how to ... Read More »

I've spent a lot of time with various celebrities this year and have poked them all about their health and fitness habits. Two of the most inspiring ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

Last night, I spent an hour or so with the faces of college football. Now, of course these faces are no longer "in" college. But! They're the ones we ... Read More »

I'm writing to both congratulate and brag a bit about the newly announced Heisman trophy winner, Tim Tebow of the Florida Gators. I'm a Gator. I've ... Read More »

My six-year-old ran with me yesterday in a two-mile race. He ran ahead of me, actually, and I never did catch him until after we'd both crossed the ... Read More »

Tailgating is usually a very unhealthy event. Burgers, dogs, chips and beer. Folks sit around and just consume, consume, consume! I'm a huge fan of ... Read More »

I train a guy who has lost a spectacular 50 pounds since Christmas Eve 2006. I'm thrilled with his progress, but at 270 pounds....he's still got a ... Read More »

I posted two blogs a while back, Hey Smokers! This is what your friends won't tell you! part 1 and part 2, and got a firestorm of comments. Lots of ... Read More »