gas

Our family is saving on gas costs by driving less. There are the unavoidable excursions -- trips to school, work, the grocery store -- but when we can ... Read More »

I, like many fitness professionals around the world, am a huge proponent of drinking lots of water. The benefits are tremendous and should even be ... Read More »

One way to cut down on the stress in your life: Stop worrying so much. Easier said than done, right? Some things we simply must worry about -- the ... Read More »

I don't know what the prices of gas and food are looking like in your neck of the woods, but I'm paying $3.91 a gallon at the pump and close to four ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

What do you do when you're running with a group of people, say, in a race, and you realize you have a wedgie? Pull that thing out and keep on ... Read More »

Unless you like passing gas in public loudly and proudly, my guess is that many of you like to enjoy foods without having the nasty repercussions of ... Read More »

Need a staple in your diet that's low in fat and loaded with protein, fiber, and slow-burning carbohydrates? Then this article is for you. It's all ... Read More »

Sometimes I over-shop. I buy too many bananas, a loaf of bread my family never finishes, even ground turkey meat that sits in the fridge beyond it's ... Read More »

Making the switch from meat-eater to vegetarian means some healthy changes to your diet, but there's a downside: All those veggies, legumes and tofu ... Read More »