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3 Cool Ways to Celebrate Earth Day with Your Family

Teaching your kids how to be kind to the planet is a great way to celebrate Earth Day this year. Personal trainer Jessica Cummings at BodyScapes in ... Read More »

Do You Have a Green Thumb?

Whether the motivation is the economy or the environment, backyard gardens are popping up all over the country. Perhaps most famously, a garden was ... Read More »

5 Healthy Ways to Celebrate Earth Day

Tomorrow is Earth Day -- how will you celebrate? Taking care of the Earth and taking care of your body often go hand in hand, and I have a few ... Read More »

Gardening and Exercise Will Help Your Man in the Bedroom

Does your husband spend lots of time working in the garden? Let's hope so -- not only is it good for him, it's good for your relationship. And I'm not ... Read More »

Jane Seymour Dishes on Her Favorite Dishes

Acting, ballroom dancing, painting, designing jewelry ... Jane Seymour does it all. And, at age 57, she has a face and a body most 30-somethings would ... Read More »

Parks bridge the financial gap with fitness

In today's economy, not everyone can afford a gym membership. But fitness isn't just for the wealthy. Parks and other public access areas can help ... Read More »

9 ways to help your overweight child

Martha recently posted about whether or not parents should be notified if their children are overweight. A recent user question on Momtourage shows ... Read More »

Getting your garden ready for fall

Growing your own produce is an economical way to feed your family healthfully. As an added perk, pulling all of the weeds helps to burn a few calories ... Read More »

A garden tale

"Have you written about our garden yet?" my seven-year-old Joey asked me the other day after finding me typing away at my laptop. "No, I haven't," I ... Read More »

Daily Fit Tip: Get planting!

House doesn't feel like home? Why not add a little 'green' to the interior? Having a houseplant can have an amazing effect on your health, mood and ... Read More »