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Eat beans, lower cholesterol

Eat beans, say the smart ones at my fitness center. Just got another e-mail health tip from them, and it's all about, yep, beans. Beans are ... Read More »

Healthy Recipe: Bean bolognese sauce satisfies

Beans are good for us. Martha's post about beans, the magical fruit tells us this, and the high-fiber protein powerhouse can make even the staunchest ... Read More »