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gaining

Weight - Easy to Gain, Hard to Lose

Weight is the exact opposite of a grade point average. GPAs drop lightning fast, but they're really difficult to bring back up. Weight, on the other ... Read More »

On losing fat but gaining weight

I have a problem. I'm gaining weight. I hate that. Even when it's OK that I'm gaining weight -- I'll explain why it's OK in just a bit -- it really ... Read More »

Daily Fit Tip: Stop gaining weight

It's one thing not to be actively trying to lose weight, but that's when it seems we inadvertently start gaining weight. Pound by pound it comes ... Read More »

The good TV shows make you fat

TV and obesity go hand in hand, there's no doubt about that. But are some shows worse than others when it comes to eating more and gaining weight? ... Read More »

Keep those pounds from climbing back on

One of the worst things for a dieter is having that wonderful moment of success at reaching a goal, only to have it immediately followed by the slow ... Read More »