Weight is the exact opposite of a grade point average. GPAs drop lightning fast, but they're really difficult to bring back up. Weight, on the other ... Read More »
I have a problem. I'm gaining weight. I hate that. Even when it's OK that I'm gaining weight -- I'll explain why it's OK in just a bit -- it really ... Read More »
It's one thing not to be actively trying to lose weight, but that's when it seems we inadvertently start gaining weight. Pound by pound it comes ... Read More »
TV and obesity go hand in hand, there's no doubt about that. But are some shows worse than others when it comes to eating more and gaining weight? ... Read More »
One of the worst things for a dieter is having that wonderful moment of success at reaching a goal, only to have it immediately followed by the slow ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain












