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Photo: Stephen Lovekin, Getty Images Odds are, if you've had to lose weight in the past, some of those lost ... Read More »

Diet drinks can pack on the pounds, say recent reports, and Oprah's Dr. Katz weighs in on the topic over at Oprah.com. Dr. Katz believes diet ... Read More »

Valentine's Day is right around the corner. You know that the over-sized, heart-shaped box of chocolates doesn't do your hips any favors, but did you ... Read More »

Weight is the exact opposite of a grade point average. GPAs drop lightning fast, but they're really difficult to bring back up. Weight, on the other ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness ... Read More »

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

The beauty of a "before" picture is that it allows you to really appreciate how far you've come. Not there yet? Are you walking around in the ... Read More »

We all know that people tend to use time as a so-called "legitimate" reason to eat poorly. Those people never like me much. Why? Because the excuse is ... Read More »

Ever wonder how much exercise you should really be doing and why? This Fit Kick has your answers. For more quick and fun fit tips by degreed ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness ... Read More »