Moving and exercising requires nothing more than willpower and carving out the time to do it. However, it's a lot more fun, and often more effective, ... Read More »
Photo: Nike Complicated GPS devices, heart monitors and sensors are staples of many a runner's wardrobe. ... Read More »
Choosing my top five Fit Gadgets posts from the past year was a really difficult job. Some gadgets were so completely over-the-top, while others were ... Read More »
One of my pet running peeves is the seemingly inevitable thing that happens usually 2 km into my run: My shoe laces come untied. And once I get going, ... Read More »
You know how it's always easier to fix something around the house if you have the right tools? Trust me, using a key as a screwdriver is not a good ... Read More »
My favorite piece of cooking gear is my vegetable steamer. It can be used for more than just veggies -- like rice -- but I use is for one purpose ... Read More »
Technology is both a curse and a blessing. It has made so many amazing things possible but it is also a big contributer to sedentary lifestyles and ... Read More »
Have you ever seen one of those Shiatsu massage chair accessories? They fit over certain chair backs and allow you to comfortably sit down while ... Read More »
Fit Gadgets is a weekly feature focusing on products and technology that will help you get fit and stay motivated or simply make life easier. It may ... Read More »
I'm not one to carry a bunch of gadgets with me when I work out -- I feel a little bogged down with just my iPod and cell phone, so forget a pedometer ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain




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