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If you're interested in tracking your activity levels, you can always write down your workout and try to figure out how many calories you burned ... Read More »

Drinking water is one of the easiest ways to improve your health, as well as one of the most important. However, hydration has gotten a little ... Read More »

Can I tell you how much I wish I'd known about this 10 or 15 years ago, when I lived at home and had a pool? The StretchCordz Short Belt is a tool ... Read More »

Before I begin, I think it's only fair for me to admit that I'm not a big gamer. I don't mind some of the racing video games, but for the most part, ... Read More »

A personal fitness system sounds like such an enormous, complicated thing -- I initially pictured a gym with scales and mirrors and all kinds of ... Read More »

Home gyms are great to have, but there are a couple of drawbacks. For one thing, they tend to be a bit costly. Plus, it takes up a lot of room, so ... Read More »

Have you ever been at the gym, kicking butt on the elliptical, only to look outside and see a perfect, gorgeous day that you're missing because you're ... Read More »

Most abdominal exercises can't quite be called relaxing. You might enjoy them, and they might not be painful, but if you try to tell me any exercises ... Read More »

As a kid playing sports, I always lugged around a huge gym bag -- I kept a change of shoes and clothes, deodorant, hair stuff, and sometimes my school ... Read More »

Do you have trouble jumping rope? You won't with the JumpSnap, which is something we've talked about here at That's Fit once before, but it warrants ... Read More »