I love swimming laps -- I might not be able to run long distances (at least, not at a respectable pace), but swimming? Swimming, I can do forever. In ... Read More »
If you have paid any attention to cool, new fitness gadgets, you know that Polar is one brand that just keeps on popping up. Polar is a leader in ... Read More »
The first rule of looking slim is to stand up straight -- good posture can take 10 visual pounds off your frame, easily. So, it's no surprise that ... Read More »
Looking for the newest, hottest way to listen your your favorite workout tunes or mp3 workouts? We've got it right here, and we're giving it away to ... Read More »
Even if you truly love working out, I'm going to bet that you don't love the muscle soreness that comes afterward. I mean, there's something kind of ... Read More »
Around here, we're fans of The Biggest Loser. While we might not always agree with everything the trainers say, one thing that's tough to dispute is ... Read More »
I love that in the first paragraph of the description of this product, it states that you'll have the body you've always wanted by using the ... Read More »
There have been machines at the gym that I felt a little silly using for the first time. I actually had to get help on the kayak machine, and I'm ... Read More »
I know what you're thinking -- it's a hand weight. Big deal. But is that really all it is? The XCO Trainer promises to "boost your cardiovascular ... Read More »
I'm a firm believer in how powerful music can be in a workout -- the right song can help me go, quite literally, the extra mile. The introduction of ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain

















