Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
For a bit of fun take this 'sexy' quiz
There are all sorts of definitions of what's sexy (and when I say sexy, I mean sexy -- not sleazy). Whether you're down-to-earth, funny and easy to ... Read More »
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Are funny names detrimental to kids? Parents in China attempt to name baby '@'?
Kids are not often kind. From what I remember of grade school, my fellow students (and I was probably involved too) could come up with pretty much ... Read More »
Beautiful angst
I wanted to share one of the best fitness photos I've taken in my 17 year career. I train a lovely and highly motivated woman Kim, who comes in three ... Read More »
