The secret to thin legs. How to plump up the appearance of a flat fanny. How to stay trim. What exercise does and doesn't count. Carol Burnett shared ... Read More »
I've spent a lot of time with various celebrities this year and have poked them all about their health and fitness habits. Two of the most inspiring ... Read More »
Plenty of Hollywood hotshots have gained or lost weight for a role, but most of them don't start off on the rather chubby end of the spectrum. Seth ... Read More »
How do naked push-ups sound to you? Well, let me tell you, I just got off the phone with a colleague and friend, Dr. Jose Antonio, Ph.D., FACSM, CSCS, ... Read More »
Although I will expand on Randy Pausch, I imagine you're already well aware of who he is. He's the unstoppable man, who has inspired millions and ... Read More »
"Pretty Boy Floyd" is not known for mincing words or sugar-coating anything. In fact this elite fighter who has won six world championship belts in ... Read More »
Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »
Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »
So, most of the time, yoga is a fairly serious practice. There's a lot of concentration and meditation involved -- you breath, you focus, you get more ... Read More »
Last night, I watched in both horror and hysterics as Bear Grylls, one of my past Celebrity Fitzness Report interview guests, devoured "too many" ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain
















