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functional foods

Functional Foods - Junk in Disguise

Photo: Getty Images Functional foods are hitting the grocery store shelves in droves, and this should ... Read More »

New foods that help you eat less?

I don't know about you but when I overeat, it's rarely about being hungry. I overeat because I'm out with friends, because it tastes good, because ... Read More »

Antioxidants turn up in unexpected places

"Antioxidant." It's one of the new, big buzzwords in nutrition. Even if you don't know what they are, you likely know that they're important. And ... Read More »

The nuts and bolts of active cultures

The latest trend in food manufacturing seems to be adding active cultures to dairy foods like yogurt and cheese. You know how it is... you see a ... Read More »

5 healthy food trends: Are you on board?

Of course there will always be a market for convenient packaging and processed foods, but thankfully it seems that food trends are moving more towards ... Read More »

Why don't we eat healthier? 6 reasons

A whopping 56% of Americans report that they're trying to lose weight. Despite the fact that over half of the population wants to lead a healthier ... Read More »

Can functional foods replace a healthy diet?

Cruise the aisles of your grocery store and it seems that almost every product is screaming its health benefits to you from colorful boxes and ... Read More »