Click here to visit the new home of that's fit!

Hot on HuffPost Healthy Living:

 

functional fitness

Chores Count as Working Out: Study posted Thu, Jun 30th 2011 by That's Fit Editors

By Amanda Chan for AOL Healthy Living Getty Doing household chores could actually help improve the fitness of your heart, a new study ... Read More »

1 Comments
Getting Fit, the Functional Way posted Wed, Jun 29th 2011 by That's Fit Editors

By Briana Rognlin for Blisstree.com Corbis I belong to the Park Slope Food Coop. If you live or have ever lived in Brooklyn, you know what ... Read More »

0 Comments
CrossFit posted Mon, Oct 19th 2009 by Martha Edwards

CrossFit is a multi-faceted approach to fitness that promotes overall functional physical fitness through variable strength and conditioning ... Read More »

1 Comments
Chasing Your Kids - Is it Fitness? posted Fri, Dec 12th 2008 by Bethany Sanders

Welcome to Walking the Walk, a feature that takes a deeper look at commonly shared diet and fitness advice. Every other week, I'll choose one piece ... Read More »

0 Comments
Squeeze in fitness during the holidays posted Thu, Nov 13th 2008 by Bethany Sanders

Presents? Check. RSVPs? Check. Holiday cards? Check. Workout? Whoops. It's not unusual for fitness to take a holiday this time of year, but you owe it ... Read More »

0 Comments
Functional fitness for frequent fliers posted Thu, Sep 27th 2007 by Bethany Sanders

We've talked about functional fitness before here at That's Fit. If you're a frequent flier, than functional fitness can also help you when you ... Read More »

0 Comments
Functional fitness provides a real-life workout posted Sat, Mar 24th 2007 by Bethany Sanders

Think about your life -- your career, your family, your sports, the activities you take part in every day. Those are some of the things that personal ... Read More »

0 Comments