I'm writing to you from Jamaica, where I've been enjoying a week at several beautiful Sandals resorts. The sun is bright, the waves are warm, the ... Read More »
The beauty of a "before" picture is that it allows you to really appreciate how far you've come. Not there yet? Are you walking around in the ... Read More »
That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time ... Read More »
I'm in love with Lucy. No, I haven't ditched my husband for a chic. Lucy is the maker of the pants I've adopted as my uniform. Do I need a uniform? ... Read More »
I'm a big fan of Mexican food, but not a fan of all the fat that usually goes along with it. That doesn't hold me back from enjoying it whenever I ... Read More »
Country singer Monty Lane Allen has accomplished many things. He's recorded albums and has performed with Country greats like Alan Jackson and Brad ... Read More »
There are many ways to train each muscle. I'm a girl who likes challenging and efficient exercises. This three-part routine, shown here and ... Read More »
Duran Duran ruled the 80's. In fact, they still kind of rule. Selling out arenas around the world isn't too shabby in anyone's book. Even though ... Read More »
If you're a fan of Batman, or simply would like to have the same rippling abdominals the Batsuit provides ... check out this video and then try ... Read More »
As much as we fitness writers want to make exercise out to be awesome (!) and fun (!) and other exclamation-point inducing adjectives, that's not ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain
















