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frustration

Fitness frustrations

Several years ago I was in the process of losing some extra pounds. I was working out every evening and had gradually progressed to a relatively ... Read More »

We Love To Gawk At Fit Celebs: How Raven-Symone destresses

There's no doubt -- life as an actress can be stressful. And Raven-Symone is the first to admit that. In fact, the actress even goes so far as to say, ... Read More »

Food on TV while working out: Motivating or distracting?

Here's an interesting question: is watching TV while you exercise, specifically something tempting like a cooking show or the Food Network, motivating ... Read More »

Dealing with frustrating (and contradictory) new research

In the world of health research there's always bad news, and although it's mixed in with plenty of good news it's all too easy to get caught focusing ... Read More »

Pediatricians feel useless when trying to help kids live healthy

In a recent set of face-to-face interviews with eight St Louis area pediatricians it came to light that doctors feel pretty useless when it comes to ... Read More »

Anger, and the weird ways we cope

Whether it's that frustrating driver in front of you who turns without signaling, or that the snow plow blocked your car in yet again with a ... Read More »