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fruits and vegetables

The Foods Keeping You From Losing Weight posted Tue, Jun 28th 2011 by Catherine Pearson

By Catherine Pearson for AOL Healthy Living Getty Potato chips and French fries -- and generally any potato products -- contribute to the ... Read More »

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Dirty Dozen: The 12 Fruits And Vegetables With The Most Pesticides posted Mon, Jun 13th 2011 by That's Fit Editors

By Laura Schocker Corbis Could an apple a day really keep the doctor away? Maybe -- but it may also be coated in pesticides. Today, the ... Read More »

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Foods That You Absolutely Should Go Organic For posted Tue, May 24th 2011 by That's Fit Editors

By Joanna Dolgoff, M.D. Rob Melnychuk/Getty The growing consensus among scientists is that certain doses of pesticides and other chemicals ... Read More »

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Will You Follow the New USDA Dietary Guidelines? posted Wed, Feb 2nd 2011 by Hilary Walke

The United States Department of Agriculture released its 2010 Dietary Guidelines on Monday. For the most part, we need to eat more fruits, ... Read More »

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Fruit and Veggies Could Decrease Lung Cancer Risk: This Week on AOL Health posted Thu, Sep 2nd 2010 by Alyssa Sparacino

Antonio Mo, Getty Images If you're struggling to quit smoking and looking for other ways to be healthy, new research has found that a diet high in ... Read More »

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Eat For Health Review posted Mon, Nov 30th 2009 by Karen Asp

If you've wanted to become a vegetarian, or just adopt a few vegetarian-friendly habits, but didn't know how to proceed, you'll love this diet. ... Read More »

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Cheesecake Parfait with Blackberry Sauce posted Thu, Oct 29th 2009 by Tanya Zuckerbrot

Recipe may vary from photograph Photo: Getty Images Who doesn't love dessert? From brownies to cookies and cakes, I could eat them all. I ... Read More »

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Food waste is bad for your diet posted Fri, Aug 8th 2008 by Bethany Sanders

One of the best pieces of advice I ever read on meal planning was, "Don't be afraid of an empty fridge." Not that you never want to have groceries, of ... Read More »

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Lower your nutritional age with a healthy diet posted Tue, Aug 5th 2008 by Bethany Sanders

They say that 40 is the new 30, and I hope they're right, because, for me, that milestone birthday is less than five years away. There isn't much that ... Read More »

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11 unusual fruits posted Fri, Jun 27th 2008 by Maggie Vink

Apples, bananas, grapes, and oranges ... all good and healthy choices, but after a while they can start to feel a little boring. Mixing it up and ... Read More »

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