fructose

jupiterimages We all know an unhealthy diet filled with fructose, sucrose and trans fat can lead to obesity, but a new study finds it may impact ... Read More »

Agave nectar syrup is basically high-fructose corn syrup masquerading as a health food. Agave nectar is an amber-colored liquid that pours more ... Read More »

Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about diet and fitness to help you transform your body, ... Read More »

Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about diet and fitness to help you transform your body, ... Read More »

Does the type of sugar you eat matter? Or is sugar just sugar? Experts looking into these questions are thinking there is one sugar that might make ... Read More »

Not all sugars are created equal, and new research shows that eating a certain type of sweet stuff can make you gain weight at an alarming weight. ... Read More »

No, organic soda is not the way to go. The only way to go when it comes to soda is to skip it altogether. Organic soda, like all soda, contains zero ... Read More »

January's Men's Journal magazine serves up some definite corny news, informing readers that in the same way Morgan Spurlock opened our eyes with his ... Read More »

Are you a fruit juice fan? It's an easy way to get a dose of fresh fruit every day without juicing your own fruits. However, the brand and type of ... Read More »

I'm flipping through the October 1, 2007 issue of Family Circle magazine -- yes, I'm a month behind -- and I keep stumbling upon diet and exercise ... Read More »