fries

For as long as I can remember, February has always signified two heart celebrations: Valentine's Day and American Heart Month. But now, as two ... Read More »

Check out this video of President Barack Obama boarding Air Force One for the very first time. I know opinions on the man vary, but I must say he ... Read More »

Oh, how I once loved fries. I guess I still love them. I just don't eat them. Fries are one food I gave up cold turkey when revamping my diet more ... Read More »

Since I've been working on a series of stories featuring the efforts being made on behalf of Walt Disney Wold in Florida, to provide healthier meals ... Read More »

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »

Hey team! I just made one of my favorite "tastes really sinful but isn't" snacks and thought I'd share it with you. Cheese Fries are something I used ... Read More »

I'm always shocked and amazed that anyone would actually consider the doughnut an appropriate part of breakfast. I imagine most folks would snub the ... Read More »

School cafeterias are getting healthier and healthier. They may not be perfect just yet, but progress is certainly apparent. According to a blurb in ... Read More »

I was elated to read in my first-grader's school newsletter on Monday that first and third-grade students will have their Body Mass Index (BMI) ... Read More »

Most of us have a few foods that are without a doubt off limits. For me, it's chicken wings. And while I've been known to indulge from time to time, I ... Read More »