friends

Weight loss isn't easy. So when you're trying to lose those stubborn pounds, it helps to have someone you can confide in and someone you can count on ... Read More »

You've fortified your weight loss goals this holiday season with a solid plan, extra workouts, and a dash of willpower. But one thing you don't want ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

When I moved into my first apartment during college, all of my friends from the dorms didn't spread too far and wide. In fact, most of us were in the ... Read More »

You practice healthy habits. Your partner/family member/close friend does not. It's only natural for you to want to inspire someone you care about to ... Read More »

When my body isn't moving so much, my mind goes to a bit of a blue place. I'm not quite there, but I feel myself getting close. Ironically, this week ... Read More »

So what are your plans for Labor Day? Frankly, the holiday sneaked up on me this year. What with back-to-school and work deadlines and other things I ... Read More »

This morning was a special day for the mommies in my playgroup and I. Today we donated over 150 stuffed monkeys to the children being cared for at ... Read More »

When it comes down to it, we all share a common craving: to feel good. University of Oxford neuroscientist Morton Kringelbach knows this. It's why ... Read More »

In the market for some new best friends? Women's Health suggests you hand over your loyalty to these 10 friendly foods. They're trustworthy, good for ... Read More »