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Your turn: National chain or local charm?

Posted: Feb 23rd 2008 10:27AM by Martha Edwards
Filed under: Your Turn

The gym I workout at is small and locally-run. Overall, I'm pretty happy with it, aside from a few drawbacks--crappy magazine selection, 70s-style purple and orange carpet, to name a few--and while the equipment isn't exactly state of the art, I'm happier with it than I was with the large brand-name gym I used to go to.

Why? Well, it's cheaper, it's more convenient, there's always parking and no one bugs me about signing up for personal training or other add-on services.

A recent-ish study from Consumer Reports found that I'm not alone--generally, people tend to favour local gyms instead of national chain ones. What do you think?

What kind of gym do you prefer?



(via Crabby McSlacker)

Fit Beauty: Going green and looking good

Posted: Jan 10th 2008 6:00AM by Lauren Greschner
Filed under: Fit Beauty

So you want to make a commitment to being green so you've started taking public transport to work -- or maybe you bike or walk. You've also started to make sure you turn off any electrical equipment when it's not in use and you're taking shorter showers to save water. You reduce, reuse and recycle too.

But what about your beauty products? If you're interested in going green with your face, hair and skin products as well, you should check out this piece that offers suggestions for 10 Eco-friendly beauty products that will help you look good and save the planet.

Continue reading Fit Beauty: Going green and looking good

Put some "green" into your fitness routine

Posted: Oct 15th 2007 7:30AM by Jacki Donaldson
Filed under: Fitness, Healthy Habits

You might think your exercise program is for you and only you. But it can be good for the environment too, according to the website Green Living Ideas. By incorporating a few simple green practices into your fitness routine, you can fine-tune your body while helping to sustain the planet at the same time. Want to see how easy it is to accomplish both tasks at the same time? Read on.

The easiest way to turn exercise into an environmental act is to move your workout outside. Besides connecting with nature and connecting with your community, you'll cut your electricity bill by turning off the treadmill and exerting yourself outside. You can also replace your conventional workout routine with conservation activities such as gardening, hiking, or trail building. Check into volunteer opportunities at public parks too.

Heard of the "green gym" experience? What started in Europe is now spreading across the globe -- some are popping up on the United States East Coast. Slightly structured and costing nothing, these programs consist of people who meet a few times per week to get active and have fun while contributing to the wellness of the planet.
Think composting, reforestation, and recycling programs, and you've got the right idea. Gyms associated with this effort might include water-conserving shower heads and low-wattage light bulbs. If you spot any TV sets, they're likely programmed to turn off when not in use. They might feature biodegradable and natural cleaning products in the locker rooms and showers, and guests may be required to wear clothing made with organic cotton and other natural fibers.

Continue reading Put some "green" into your fitness routine

Is Boeing's new green airliner the way of the future for air travel?

Posted: Jul 10th 2007 11:05AM by Lauren Greschner
Filed under: Eco-Travel, Healthy Products

In the wake of all of the Live Earth concerts that took place over the weekend, I thought it would be interesting to chat about the new Boeing 787 Dreamliner jet. Unveiled on Sunday, the airplane has definitely got people talking (just google 'Boeing Dreamliner' and you'll see what I mean).

It's a fact that normal airplanes use up tonnes of fuel and cause a huge amount of pollution. This new green machine seats up to 330 passengers, but on a long-haul flight uses 20% less fuel than a regular, similarly-sized airplane. In addition, it releases far fewer greenhouse emissions than other planes.

Not only is this good news for everyone because it's better for the environment, it will also hopefully be good for our wallets. Flights keep getting more expensive, in part because of the rising cost of gasoline. In theory, if the Dreamliner uses less fuel, airlines that utilize the jet will spend less on gas, making it possible for them to charge less for tickets. Whether or not this will actually happen remains to be seen, but since it's an Eco-friendly option either way, I'm definitely on board.



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