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Corbis Here at Fit Buzz, we ask our users, fans and followers a different diet and fitness question each week. Stay tuned for weekly updates! ... Read More »

After reading about ZoneDiet.com's survey that determined most people aren't very trusting of their diet buddies, I was curious to see what That's Fit ... Read More »

Trying to lose weight? Eat white flour sparingly. Living downstairs from Shanon Thomas, contestant on The Biggest Loser? Best to keep carbs out of the ... Read More »

Weight loss isn't easy. So when you're trying to lose those stubborn pounds, it helps to have someone you can confide in and someone you can count on ... Read More »

We've all been guilty of it. You get a great workout schedule started, and you're feeling good. In fact, you're loving it! You've found exercises you ... Read More »

Jose Luis Garza isn't the world's heaviest man, but he was fast approaching that record. Doctors estimate that Garza, who is bedridden, weighs about ... Read More »

Dilemma: A pal or a loved one is heaving around a bit too much weight. You're worried this person is tipping the scales in a dangerous direction and ... Read More »

You practice healthy habits. Your partner/family member/close friend does not. It's only natural for you to want to inspire someone you care about to ... Read More »

Everyone of course! I recently returned from a fabulous vacation with my family at Walt Disney World in Florida. Our six-day adventure was non-stop ... Read More »

I know that people who don't have pets or who aren't big animal lovers can't understand how those of us with furry friends can possibly think of dogs ... Read More »