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Terrell Harris Dougan: The Woman Who Could Erase Pain
Eric Asla When celebrity trainer/nutritionist Kathy Kaehler offered to show us how to give any refrigerator a healthy makeover, we jumped at the ... Read More »
Take a peek in your pantry and fridge. What do you see? Chips maybe? Crackers? Cheese puffs? What's that hiding way in the back of the freezer? Frozen ... Read More »
When you're trying to lose weight, it's helpful to have your kitchen stocked and ready. ... Read More »
You might think this is a story about scary Halloween food concoctions, perfect for your upcoming spooky soirée. Nope. This is about actual ... Read More »
Fresh fruits and veggies are an essential part of a healthy diet. But once they're fresh, they're hard to keep that way -- know the rules of the ... Read More »
The American Cancer Society tells us that the hot dogs, burgers, and chicken we take on our picnics should be kept at 140 degrees F or higher and that ... Read More »
Changing any lifestyle habit isn't easy. If you're looking to shed some pounds for summer and are switching to a healthier way of eating, you may find ... Read More »
In our house, we tend to keep food in our fridge for longer than most people. It's part laziness, part iron stomachs and part frugality, but whatever ... Read More »
Small changes sometimes inspire me. A new candle burning on my kitchen counter, a new pair of pants with perfect slimming capabilities, and the ... Read More »
The average family open the fridge 22 times a day. Each time, cold air barrels out and warm air takes its place, making the appliance use extra ... Read More »
