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fresh fruit

Kelly Ripa's Favorite (Mostly) Healthy Eats posted Thu, Jun 9th 2011 by That's Fit Editors

By Danielle McClure for Shape.com Bauer-Griffin Greek Yogurt Kelly Ripa adds fresh blueberries and pistachios to her favorite Fage Greek ... Read More »

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Fit Links: The 10 Fittest Cities, Kicking Swimsuit Insecurities, Delicious Greens and More posted Fri, Jun 3rd 2011 by That's Fit Editors

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

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Gift Yourself These Holiday Treats posted Thu, Dec 4th 2008 by Jacki Donaldson

You've got to have something sweet this holiday season, right? Well, go for it, then. You might just want to redefine "sweet" if you choose to fit ... Read More »

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Jumpstart Your Fitness: With the 5 best summer fruits posted Mon, Jul 14th 2008 by Rigel Celeste

One of the best parts about summer is all the fresh fruit that comes into season -- not only does it taste so much better when it didn't have to get ... Read More »

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Berry good posted Thu, May 29th 2008 by Maggie Vink

I love this time of year. When my local produce stores start carrying fruits and vegetables that aren't labeled "product of some outlandishly far away ... Read More »

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We'll pay anything for those magic berries posted Mon, Apr 9th 2007 by Rigel Celeste

There has been so much good press lately regarding the health benefits of fresh fruit, especially fresh raspberries and blueberries, that more and ... Read More »

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Have a pomegranate, for your heart's sake posted Thu, Mar 29th 2007 by Rigel Celeste

The pomegranate is, for all the good press it's received lately, still amazingly unknown and obscure. I think by now most people have at least heard ... Read More »

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Whole-grain breakfast cereals worth every penny posted Tue, Mar 27th 2007 by Brian White

Being a fan of whole-grain breakfast cereals is a great way to set up your day for being a healthy and productive one (just my 2 cents). If you can ... Read More »

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Eating lots of fruit may keep colon cancer at bay posted Wed, Mar 21st 2007 by Brian White

There are always good news when it comes to eating plenty of fruits and vegetables every day. In addition to the varied nutrients and vitamins fresh ... Read More »

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Produce, pesticides, and the "Dirty Dozen" posted Sat, Nov 18th 2006 by Rigel Celeste

Although everybody already knows it's important to wash all fruits and vegetables before you eat or cook with them, it is more important for some than ... Read More »

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