freezing

How would you like to get rid of your fat cells in a matter of a few hours? Sounds perfect, right? Well, you can. It's called liposuction, but it ... Read More »

Each week, I head to the farmer's market. It's always fun to see what new fruits and vegetables are at the market. Produce never tastes better than ... Read More »

Do you have loads and loads of old plastic and metal containers lying around the house or apartment? Many of us find uses in the garage for things ... Read More »

Are you nuts for nuts? I am -- walnuts, pecans, almonds and peanuts in particular. Not only are they healthy, but they are tasty as well. The bad ... Read More »

I live in Texas, where this weekend we had temperatures in the 80s. It doesn't feel very festive, but at least I can still exercise without hats, ... Read More »