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Erchonia Medical People who are struggling with the battle of the bulge may have a new tool that will help them take off those last few pounds. The ... Read More »

I recently had the chance to review LaloFit, the new DVD by Lalo Fuentes. And take it from me (and my aching thighs, shoulders, and abs): This is no ... Read More »

How would you like to get rid of your fat cells in a matter of a few hours? Sounds perfect, right? Well, you can. It's called liposuction, but it ... Read More »

All fruits and vegetables are good for you, but grapes are getting some additional props for their heart-healthy benefits. A recent study divided ... Read More »

Fresh fruits are on their way out. No more you-pick strawberries and blueberries. Soon, there will be no more scrumptious strawberries, no more tart ... Read More »

Buying in bulk might be the cheapest way to score meat nowadays. But unless you can immediately devour your bulky buy -- which really is not such a ... Read More »

Need a staple in your diet that's low in fat and loaded with protein, fiber, and slow-burning carbohydrates? Then this article is for you. It's all ... Read More »

If you're a parent at home trying to entertain your kids while giving them the opportunity to get fit and burn off some steam, here are some simple, ... Read More »