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Forget about your body

When I was about 35 pounds heavier, I used to think about my body all the time. I was constantly fretting over the parts I didn't like, wondering how ... Read More »

Thinking too hard can trip your memory

Have you ever run into an acquittance and could not remember his or her name? That mental block happens to everyone. It happened to me just yesterday ... Read More »

What are dementia and Alzheimer's?

We hear the terms "dementia" and "Alzheimer's" quite often, and we even make jokes about having them when we can't remember where we parked our car in ... Read More »

Five tools to train your brain

Staying sharp mentally is important to all of us as we get older, and thankfully research shows that working out your mind has much the same effect as ... Read More »

Forget your body at the beach

I just returned from a short beach vacation with my family and had a little epiphany. As I walked along the gorgeous coast on a perfectly clear day ... Read More »

Is going to college bad for your memory?

They need to stop doing studies on college and higher-education, because every time they do I just get more confused. The latest research finds that ... Read More »