Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Can you eat 5,054 slices of pizza?
I love my little boys' magazines. Their National Geographic Kids just arrived today and already I'm diving into the good stuff this publication has to ... Read More »
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Know your footprint before buying running shoes
Kristen's recent post on shopping for running shoes reminds us to seek expert assistance in purchasing the right shoe for your arch. But before you ... Read More »
What's your arch type?
Do you know what kind of arch you have? Want to find out? Just dip your foot in water and step on a paper bag. Then look closely at your footprint. If ... Read More »
Buy an "offset" to go carbon neutral!
Whether you subscribe to the global warming thing or not, it's hard to argue with the fact that we're still chopping down trees and emitting a lot of ... Read More »
