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foot

Are cold showers good for your health, or bad?

I love hot showers -- probably a little hotter than is good for me actually. I don't know that I have taken an actual cold shower ever, although often ... Read More »

What's your arch type?

Do you know what kind of arch you have? Want to find out? Just dip your foot in water and step on a paper bag. Then look closely at your footprint. If ... Read More »

After the workout, check those feet

Here's a habit you might want to incorporate into your workout routine -- checking your feet. Sound a little odd? Once your workout is complete and ... Read More »

Taking a closer look at common foot myths

Think you can't walk on a broken foot? How about trying to relieve ingrown toenail pain by cutting into your toenail? Those and other myths are being ... Read More »

Ask Fitz! Your Fitness Questions Answered

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Think you know feet? Think again

Our society is built on myths it seems, most of them known as fun and games and entertainment only. But there are a few lurking around that are ... Read More »

Crocs are all the rage for back-to-school, but are they safe?

They first came out in 2002, and now Crocs are everywhere. Although they're mostly a summer shoe, they have been making their way well into fall and ... Read More »

Get to know your feet

The foot -- possibly the most ignored and oft-maligned body part. While a few people fetishize feet, many others can't stand the look or smell of ... Read More »

Heal your feet from the pain of heels

As a tomboy of sorts, I rarely wear high (or even moderately elevated) heals. I prefer my converse sneakers and my flip flops. But there's no denying ... Read More »

Ask Fitz! Your Fitness Questions Answered -- Ditching baby weight and foot numbness

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »