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Cardiovascular Training While Injured

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

JJ Gies Fights Through Pain to Make Fit Gains

That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time ... Read More »

Plantar Fasciitis - Do the Tips Work?

A few weeks ago, I wrote about the problems I've been having with plantar fasciitis. I hadn't been to see a doctor yet, but based my the symptoms, I ... Read More »

Plantar Fasciitis - How to Stay Active When Your Feet are Killing You

I overpronate, so my workout shoes wear out rather quickly. Recently, I made the cardinal sin of fitness buffs and tried to wear my shoes long after ... Read More »

Stinky Feet? See Ya!

It's inevitable. You go to the gym before work, shower, and put on your slip-on shoes. But then, halfway through the day, there's a distinct funk ... Read More »

Daily Fit Tip: Go barefoot!

The human foot wasn't designed for shoes, and believe it or not most of the shoes we wear (even the athletic ones!) are actually doing more harm than ... Read More »

Barefoot safety tips from the American College of Foot and Ankle Surgeons

There are few feelings that can compare with walking barefoot through the grass on a warm, summer day. I don't know about you, but as a kid I ... Read More »

Jumpstart Your Fitness: By having happier feet

Feet are, in my opinion at least, one of the single ugliest parts of the human body. That doesn't, however, mean they're not important. They're so ... Read More »

Forget about your body

When I was about 35 pounds heavier, I used to think about my body all the time. I was constantly fretting over the parts I didn't like, wondering how ... Read More »

Aside from being ugly, are calluses a problem?

Spring is approaching, and I hope your first thought is, "Yahoo! I can't wait to get outside and bust my butt doing all kinds of active, outdoorsy ... Read More »