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The Healthiest Carbs In Your Supermarket posted Fri, Feb 18th 2011 by That's Fit Editors

Getty Images Provided by Women's Health Best Cereal Kashi Whole-Wheat Biscuits, Cinnamon Harvest One bowl contains all the fiber you need ... Read More »

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Do You Eat Certain Foods to Lose Weight? posted Fri, Jan 14th 2011 by Hilary Walke

A recent study revealed that grapes hold properties that could potentially fight obesity. The juicy, delicious fruit has a compound called ... Read More »

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Fit Links: Weird Diet Tricks, the Truth About Running Shoes and More posted Tue, Sep 7th 2010 by Martha Edwards

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

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Foods For Better Sex, Sugar-Packed Snacks to Avoid, and More: Twitter Finds posted Fri, Jan 22nd 2010 by Amanda Younger

EatThisNotThat Want to heat things up tonight? Serve up the best foods for better sex: http://bit.ly/8tnpcT healthylady Americans eat an avg of ... Read More »

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Healthy Italian posted Thu, May 28th 2009 by Maggie Vink

Pasta, and sauces and cheese ... oh my! Italian food -- while incredibly yummy -- isn't exactly known for the health factor. But just like you can ... Read More »

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Beautiful Foods posted Mon, May 4th 2009 by Kristen Seymour

Has anyone else noticed a preponderance in the number of TV commercials pushing antioxidants? Every other beauty product is "infused with the power of ... Read More »

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Diet-Friendly Frozen Meals - Get the Best for Your Buck posted Mon, Mar 23rd 2009 by Maggie Vink

When you're trying to lose weight, you may rely on frozen meals a little bit. They're certainly convenient -- just pop them in the microwave and ... Read More »

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Grocery Guide - 20 Worst Packaged Foods posted Mon, Jan 5th 2009 by Kristen Seymour

As much as I love the grocery store (and I do), it can be a pretty scary place. If you go in hungry, or without a list, you can end up buying a ton of ... Read More »

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Can Dark Chocolate Keep the Holiday Pounds Down? posted Fri, Dec 12th 2008 by Maggie Vink

I love this kind of news. I don't really believe it ... but I love it. Apparently, eating a little dark chocolate can help you keep your weight ... Read More »

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